Defensa philosophy…

Defensa aims to make a significant contribution to the growth of volleyball in Canada.  In doing this, we have a structured development model for all athletes and coaches.  All Defensa athletes are trained under the same core foundation of consistent skill development and an athletic style of play, from our grass roots program to our elite level.

Defensa News:

Bronze Win for our 13U Purple Team!

Congrats to the 13U Purple team taking home bronze in the Provincial Cup. @ova_updates #ova_updates #defensa #13Upurple #volleyball @defensa13purple

Big Weekend for Defensa Athletes

Big weekend on the court for a couple of Defensa athletes both past and present! - Current athlete @viktoria_wahlgren won a Bronze medal while playing 2 age divisions up with Team Ontario 16u [...]

Age is just a number!

Age is just a number!! Check out these 14 yr olds representing Canada and Ontario on an international and national stage!! @littleladymaples @volleyballcanada @ova_updates

Fourth in Canada!

Defensa 15U Purple are Fourth in Canada! Great job ladies.  It was a awesome Nationals tournament and a fantastic year!


Canadian athletes are every bit as strong and athletic as any in the world.  At Defensa, we take a systematic approach using similar techniques and coaching styles developed by some of the best coaches and clubs in the world! We are committed to competing within the growing Canadian volleyball system however we believe exposure to top level competition is vital for long term success. With this, we strive to compete within AAU and USAV systems to expose to top level competition.