Open Gyms at Defensa Volleyball Club in Burlington
Volleyball athletes in Burlington, Oakville, Milton, Hamilton, and Mississauga can find their home away from home at Defensa Volleyball Club’s Open Gyms. These events, taking place in the summer, play a pivotal role in the development and growth of volleyball players in the community.
Open Gyms
Defensa is excited to announce its Open Gym schedule for 2026-2027. Get in front of our coaches and become a member of one of our competitive teams.
Girls
Boys
* Requires previous rep experience. No previous experience? Consider trying out in our new Non-Rep Program. Girls in 11u-13u can apply directly with the Open Gym opportunities.
Tryouts for any remaining open positions will occur in September if there are any positions still open. Information will be available on this website soon.
Non-Rep Program
Defensa is excited this year to offer a new Non-Rep Program. This program is designed for primarily athletes in Grade 8 and Grade 9 who have not previously played at the rep level. There will be opportunities as well for athletes above Grade 9.
Athletes younger, Grade 7 or younger, should consider applying for the appropriate 11u-13u Open Gyms.
The Non-Rep pathway is designed to create 2 developmental rep teams made up of athletes who are new to rep volleyball. During the season, these teams will train just like the other teams in our club. The purpose of this program is to provide a competitive starting point beyond house league volleyball.

Athletes registered will participate in:
- Two Open Gyms
- Followed by up to two invite-only tryouts
Registration link is primarily for athletes entering Grade 8 and Grade 9. Please note, athletes entering grade 10-12, there is a single night option to attend to be evaluated.
During these sessions, if the coaches feel the athlete is a stronger fit for rep-level, they will be encouraged to attend rep-level Open Gyms.
If you have any questions, please reach out to rob@defensa.ca
Girls 11U and 12U
Born 2015/2016 or earlier
Girls 13U
Born 2014
Girls 14U
Born 2013 (Previous rep experience mandatory. No rep experience?)
The first two sessions may be split due to registration numbers in 14U. We will initially fill the 6:00–7:30 PM session first. If a significant waitlist develops, we will open an additional 7:30–9:00 PM session.
Girls 15U
Born 2012 (Previous rep experience mandatory. No rep experience?)
Due to the extremely high level of interest in 15U, the first two Open Gyms will be run over two sessions across four courts.
- Session 1 will run 6:00pm – 7:30pm
- Session 2 will run 7:30pm – 9:00pm
Athletes participating in the first session may be asked to stay for the second session for additional evaluation.
Girls 16U
Born 2011 (Previous rep experience mandatory. No rep experience?)
Due to the extremely high level of interest in 16U, the first two Open Gyms will be run over two sessions across four courts.
- Session 1 will run 6:00pm – 7:30pm
- Session 2 will run 7:30pm – 9:00pm
Athletes participating in the first session may be asked to stay for the second session for additional evaluation.
Boys 15U
Born 2012
Here’s why these Open Gyms are indispensable for volleyball players
In conclusion, the Volleyball Open Gyms organized by Defensa Volleyball Club in Burlington are a vital hub for volleyball players. They offer a holistic experience that includes skill development, fitness, social connections, and pathways to more competitive play. These gatherings not only enhance individual player growth but also strengthen the vibrant volleyball community within Burlington, making them an indispensable part of the local sports scene.







