Our 2023 Summer Skill Camps are finally here! This summer we will be offering a wide variety of training options from full week camps to individual skill session and everything in between. The common theme with every camp will be skill development, skill development and more skill development! Don’t miss out, be sure to register early and take your game to the next level with us this summer!
8 Week “All Inclusive Discount” $2200.00+HST – pay one all inclusive amount and have full access to every camp this summer!!
A general approach to develop all skills and integrate them into 6 v 6 game play
Example.. Attacking, Out of System attacking, setting, passing, defense, serving, transition
Serve and Pass
Focusing on all the fine details of serving and platform work required to pass off of serve… We will also detail how to pass using hands… The final element is combining both serving and passing
Mechanics of setting using our hands and platform, footwork on the net, off the net, front and back setting, understanding tempo while setting outside attackers
Footwork, arm swing, attacking angles, line, from pass to attack and defense to attack
Defending from different positions on the court, platform, movements needed (running, collapsing, digging hard hits, defensive scrambling)
A full breakdown of the arm swing in detail. Top spin, learning to hit for power, how to attack imperfect sets, footwork. We will spend considerable time detailing all aspect of the attack
Platform, footwork, how to pass short, deep, balls to the side, receiving with your hands
Learn to Dive/Defense
We will breakdown all aspects of getting the ground SAFELY. Chest dive, side roll, pancake, collapse moves.
**We will ask all participants to bring in sweat pants, long socks, long sweat pants… Elbow pads and passing bands are available to purchase… Elbow pads $25, Passing Bands $20, full arm sleeve $35 (not padded)
Simple concept and various games.. 2 v 2, 3 v 3, 4 v 4, 5 v 5, 6 v 6…. Games depend on the skill level and make up the camp, the number of athletes play a big part in what games we play
CAMP vs individual sessions
In a 2-3 day CAMP, the skills will be taught and built up over the course of the session, we are able to provide more in depth teaching in CAMP settings
Individual sessions are provided to gain a high level of repetition and focus on developing skills in the particular area