2023 SUMMER SKILL CAMPS

Our 2023 Summer Skill Camps are finally here! This summer we will be offering a wide variety of training options from full week camps to individual skill session and everything in between. The common theme with every camp will be skill development, skill development and more skill development! Don’t miss out, be sure to register early and take your game to the next level with us this summer!

Registration Details:

SUMMER SKILL CAMPS ARE OPEN TO ALL ATHLETES

Full list of camps with dates, times, cost, location and registration can be found on the table below.

Payment: All payments must be made via E-transfer to rob@defensa.ca

****YOU MUST INCLUDE THE ATHLETE NAME (FIRST AND LAST) AND THE SPECIFIC CAMP(S) YOU ARE REGISTERING FOR IN THE MESSAGE OF THE E-TRANSFER – I.E – Sarah Smith All Skills Camp 1 and Setting Camp 2.

Spots only guaranteed with Full Payment

Refund Policy: 7 days notice must be given for a refund minus $5.00 admin fee

(If you are view this page on a mobile phone, scroll left on the table below)

After registration you will receive a confirmation email. Please, check your SPAM and JUNK folders.

Camp Description

8 Week “All Inclusive Discount” $2200.00+HST – pay one all inclusive amount and have full access to every camp this summer!!

 

All Skills
A general approach to develop all skills and integrate them into 6 v 6 game play
Example.. Attacking, Out of System attacking, setting, passing, defense, serving, transition

 

Serve and Pass
Focusing on all the fine details of serving and platform work required to pass off of serve… We will also detail how to pass using hands… The final element is combining both serving and passing

 

Setting
Mechanics of setting using our hands and platform, footwork on the net, off the net, front and back setting, understanding tempo while setting outside attackers

 

Attacking
Footwork, arm swing, attacking angles, line, from pass to attack and defense to attack

 

Defense
Defending from different positions on the court, platform, movements needed (running, collapsing, digging hard hits, defensive scrambling)

 

Arm Swing/Attacking
A full breakdown of the arm swing in detail. Top spin, learning to hit for power, how to attack imperfect sets, footwork. We will spend considerable time detailing all aspect of the attack

 

Passing
Platform, footwork, how to pass short, deep, balls to the side, receiving with your hands

 

Learn to Dive/Defense
We will breakdown all aspects of getting the ground SAFELY. Chest dive, side roll, pancake, collapse moves.
**We will ask all participants to bring in sweat pants, long socks, long sweat pants… Elbow pads and passing bands are available to purchase… Elbow pads $25, Passing Bands $20, full arm sleeve $35 (not padded)

 

Game Play
Simple concept and various games.. 2 v 2, 3 v 3, 4 v 4, 5 v 5, 6 v 6…. Games depend on the skill level and make up the camp, the number of athletes play a big part in what games we play

 

CAMP vs individual sessions
In a 2-3 day CAMP, the skills will be taught and built up over the course of the session, we are able to provide more in depth teaching in CAMP settings
Individual sessions are provided to gain a high level of repetition and focus on developing skills in the particular area