Defensa Volleyball Club’s Coed Summer Skills Camp

Soar to new heights

Burlington Defensa girls volleyball 2022 2023 tryouts

For volleyball enthusiasts in Burlington, Oakville, Milton, Hamilton, and Mississauga, the summer months bring an exciting opportunity for volleyball growth and improvement through Defensa Volleyball Club’s Summer Skills Camps.

These camps are much more than just a way to fill the break; they are vital for volleyball players looking to elevate their game.

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2026 Summer Sessions

Are you a 16U-18U athlete, check out our NEW positional specific training.

Week 6: All Skills with Game Play

August 10th – 14th 2026

Skills, setting, attacking, defense, passing, serving, game play

Sign up for 5 days half or full day sessions for $150

  • AM Wave: 9:00am – 11:30pm
  • PM Wave: 12:30pm – 3:00pm

Notre Dame Catholic Secondary School

2333 Headon Forest Dr, Burlington

Week 7: Skills

August 17th – 21st 2026

Skills, setting, attacking, defense, passing, serving, game play

$40 per half day daily session

  • AM Wave: 9:00am – 11:30am
  • PM Wave: 12:30pm – 3:00pm

Notre Dame Catholic Secondary School

2333 Headon Forest Dr, Burlington

Here’s why these summer camps hold tremendous importance:

  • Focused Skill Development

    Defensa Volleyball Club’s Summer Skills Camps provide an environment dedicated to honing specific volleyball skills. From serving and spiking to setting and blocking, players receive targeted instruction and practice to enhance their abilities.

  • Conditioning and Fitness

    Staying in peak physical shape is paramount in volleyball. These camps incorporate rigorous fitness routines and exercises tailored to volleyball players, ensuring participants maintain and build their strength, agility, and endurance.

  • Competition and Camaraderie

    Healthy competition is an integral part of these camps. Players are encouraged to challenge themselves and each other, fostering a spirit of friendly rivalry that motivates improvement. Bonds formed during these camps often lead to lasting friendships among participants.

  • Preparation for Competitive Seasons

    Many participants use the summer camps as a springboard to prepare for upcoming competitive seasons, be it at the club, high school, or college level. The intensive training ensures they are ready to excel when it matters most.

  • Expert Coaching

    The camps often feature experienced coaches who bring in-depth knowledge and insights into the game. This expert guidance helps players refine their techniques, improve game understanding, and address individual weaknesses.

  • Game Simulation

    Camps include regular game simulations, allowing players to apply what they’ve learned in real-time scenarios. This practical experience fosters a deeper understanding of strategy, teamwork, and situational play.

  • Diverse Skill Levels

    Defensa Volleyball Club welcomes players of all skill levels, creating an inclusive and supportive learning environment. Beginners can build a solid foundation, while more advanced players can fine-tune their abilities.

  • Life Skills

    Beyond volleyball skills, these camps teach valuable life skills such as discipline, teamwork, time management, and resilience. These qualities are not only beneficial on the court but also in all aspects of life.

In summary, Defensa Volleyball Club’s Summer Skills Camps in Burlington are a gateway to growth and excellence for volleyball players. They provide a structured and immersive experience that combines skill development, expert coaching, fitness, and the camaraderie of a vibrant volleyball community. These camps are a must for players looking to take their game to the next level while creating lasting memories and friendships along the way.