Passing from boxes... we use the box to create a higher contact point for the server. We move the serving area up and work the passer from different areas. Front to back, back to front, Left to Right, etc. We [...]

We use this drill to train posture and feel. We get about 20 reps in 30 seconds. Many variations to this to make it more or less challenging. A target at the net, balls tossed from either side, a little [...]